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QIGONG: (Exercises 1 – 8 of Tai Chi Qigong, and Settling the Qi -18) 1) Tai Chi Start This is one of the simplest Tai Chi and Qi Gong Exercises but you can go as deep as Sheng Zhen Wuji Yuan Gong Heilungsqigong Das Qi perlt in jede Zelle. Teil 1 Zellen mit frischem Qi auffüllen. weit, dass du …